My Energy (Andrew Lopez)

Wednesday, February 11, 2026

Best shoulder replacement surgeon in Noida contact number 9654832287

Shoulder replacement surgeon, or shoulder arthroplasty, is a procedure where damaged parts of the shoulder joint are replaced with artificial components. It is performed to relieve pain and restore mobility in patients with severe shoulder joint conditions.

Indications

Osteoarthritis
Rheumatoid arthritis
Post-traumatic arthritis
Rotator cuff tear arthropathy
Avascular necrosis
Severe fractures of the shoulder

Types of Shoulder Replacement

1. Total Shoulder Replacement

Replaces both the ball (humeral head) and socket (glenoid)

Most common type

2. Partial Shoulder Replacement (Hemiarthroplasty)

Only the ball is replaced

Suitable for specific fractures

3. Reverse Shoulder Replacement

Ball and socket positions are switched

Used in severe rotator cuff damage or failed previous surgeries

Surgical Procedure

Performed under general or regional anaesthesia

Incision made in the front or top of shoulder

Damaged bone and cartilage are removed

Prosthetic components implanted and secured

Soft tissues and muscles are repositioned

Duration: 1 – 3 hours

Recovery and Rehabilitation

Hospital stay: 1–3 days
Arm immobilized in a sling
Pain managed with medications
Physical therapy begins within a few days
Gradual return to daily activities over weeks

Recovery Timeline

Light activities: 4–6 weeks
Full recovery: 3–6 months
Strength and range of motion improve with physiotherapy

Cost Of Treatment

The cost of Shoulder Replacement or Reverse Shoulder Replacement would be in the range of Rs. 1,50,000 - 250,000 depending on the type of hospital chosen and the type of implant. There are several types of implants available in the market. The FDA approved imported implants are costlier but have better functioning and better reliability. The hospital stay would be around 5 days and the patient will have to keep the arm in a sling for 4 weeks. The physiotherapy to strengthen the shoulder muscles would start 4 weeks after the surgery and would continue for a period of 3-4 months. Full mobility would be achieved within 6 months of the surgery. However the patient will be relieved of the consistent pain immediately after the surgery. Long term use of painkillers is bad for the kidneys and therefore getting the surgery done in order to get pain relief is a better option in the long run.

Dr Manoj is Orthopaedics, Joint Replacement and Arthroscopic Surgery at

Best shoulder replacement surgeon in Noida contact number You can book appointment with Vikas Gupta by calling on the number 9654832287 or by filling the form . The consultation can be done by visiting Best shoulder replacement surgeon in Noida contact number

or on phone by sending your reports through whatsapp on the number 9654832298.

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Friday, February 6, 2026

TAMACC E-Newsletter

Friday, February 6, 2026

Leadership Tejas Class III Applications Open

Attend the Zoom Orientation

Leadership Tejas invites emerging and established leaders from across Texas who are interested in strengthening their leadership skills and expanding their statewide impact.

The Texas Association of Mexican American Chambers of Commerce (TAMACC) is now accepting applications for Leadership Tejas Class III, the next cohort of its six-month Adventure Learning leadership program designed for professionals committed to growth, service, and leadership development.

Individuals interested in learning more about the program are encouraged to attend the upcoming virtual orientation session:

Leadership Tejas Orientation Zoom Call

Date: Tuesday, February 10, 2026

Time: 12:00 p.m. (Central Time)

Registration: https://us06web.zoom.us/.../register/fy7WgG8JThCzYZw3b-rG5Q

Leadership Tejas goes beyond traditional leadership training. Participants convene one weekend each month in different Texas cities, engaging in immersive, place-based learning experiences. These in-person sessions are complemented by virtual training between weekends to maintain continuity and momentum. The program emphasizes hands-on learning, exposure to Texas’s economic and civic landscape, and the development of practical leadership tools.

This session will provide an overview of the program, expectations, and application process, and will include time for questions.

Application Deadline: February 16, 2026 - https://www.leadershiptejas.org/

Individuals interested in learning more about the program are encouraged to attend the upcoming virtual orientation session.

TAMACC Launches the Inaugural Roy P. Benavidez Scholarship Luncheon

TAMACC is proud to announce a new event to its schedule this year. In partnership with the Roy P. Benavidez family and foundation, TAMACC and Leadership Tejas will host, for the first time, the Roy P. Benavidez Scholarship Luncheon.

If you are interested in attending, sponsoring a table, or helping underwrite the event, do not hesitate to contact the TAMACC office at president@tamacc.org or (512) 444-5727.

Downwind: An Opera Born from Nuclear Fallout

Before sunrise on July 16, 1945, the New Mexico desert became the epicenter of a new and terrifying era. The Trinity test—the world’s first nuclear explosion—changed the planet forever, without warning the tens of thousands of people living nearby.

In the years that followed, families across surrounding communities began to suffer mysterious and devastating health effects. They became known as the Downwinders—ordinary people living with the consequences of an extraordinary and closely guarded secret.

This episode explores Downwind, a world-premiere opera by student composers Michael Smith and Demian Galvan. After traveling to New Mexico to better understand the land and the legacy of Trinity, the composers bring these often-ignored stories to the stage. As Smith writes, “While the family in our opera is fictional, the reality that they face is not.”

Together, we examine the history, the harm, and the haunting beauty of a work that asks a powerful question: what does progress cost—and who is made to pay the price?

LISTEN OR DOWNLOAD HERE

TAMACC Supports Ciudad Acuña’s Running Las Vacas to Boost Cross-Border Tourism

Ciudad Acuña continues to shine as a vibrant destination for tourism and cross-border collaboration, with local officials highlighting ongoing efforts to promote the region’s attractions and safety.

One of the city’s signature events, Running Las Vacas, is set for March 20–22, drawing participants and visitors from across Texas. This annual celebration not only showcases the city’s culture and community but also reinforces Ciudad Acuña’s reputation as the safest border city in Mexico, with Coahuila consistently ranked among the country’s safest states.

To make the event more accessible, organizers will provide an hourly shuttle service from Del Rio to Acuña and back, featuring preferred seating for tourists arriving via shuttle. This year, the Governor of Coahuila is scheduled to attend, underscoring the event’s significance for the region.

City officials are encouraging supporters to help promote Running Las Vacas, sharing event details and multimedia content to expand awareness in Texas. “Growing visibility in our neighboring state is essential to the continued success of this unique event,” said local organizers.

Ciudad Acuña looks forward to welcoming guests this March for a memorable celebration of sport, culture, and cross-border community.

VIDEO

TAMACC | (512) 444-5727 | Website | Podcast | Calendar

Tuesday, February 3, 2026

TAMACC E-Newsletter

Tuesday, February 3, 2026

Leadership Tejas Invites Emerging and Established Leaders Who Want to Become Better Leaders

Austin, Texas — The Texas Association of Mexican American Chambers of Commerce (TAMACC) has opened applications for Leadership Tejas Class III, the next cohort of its six-month Adventure Learning leadership program aimed at developing emerging and established leaders from across the state.

Leadership Tejas is designed to go beyond traditional leadership training. The program convenes participants one weekend each month in different Texas cities, combining immersive, place-based learning with virtual trainings between sessions to maintain continuity and momentum. The format allows participants to engage directly with the communities, cultures, and economic forces shaping Texas while building practical leadership skills.

The program emphasizes hands-on learning and statewide connection. Participants gain access to practical leadership tools, a deeper understanding of Texas’s economic and civic landscape, and a robust network of leaders representing diverse regions and industries. The curriculum also includes experiential components intended to challenge participants and encourage personal and professional growth.

Leadership Tejas is open to individuals seeking to strengthen their leadership capacity and make a meaningful impact within their organizations and communities. Applications for Class III are now being accepted.

Those interested in learning more are encouraged to attend an upcoming virtual orientation session.

Leadership Tejas Orientation Zoom Call

Date: Tuesday, February 10, 2026

Time: 12:00 p.m. Central Time

Registration: https://us06web.zoom.us/meeting/register/fy7WgG8JThCzYZw3b-rG5Q

Participants who register in advance will receive a confirmation email with meeting access details.

Leadership Tejas is part of a broader effort to cultivate purpose-driven leadership and strengthen Texas’s future through collaboration and civic engagement. Applications are now open for those ready to take the next step in their leadership journey. - www.LeadershipTejas.org

Texas State University and TAMACC Boost Small Business Growth Through LIFT Program

Austin, Texas — More than 300 small business leaders have completed Texas State University’s six-week Learning and Insights for Forward Traction (LIFT) accelerator, a program designed to strengthen marketing skills and support business growth. Developed by Texas State’s SCALEUP initiative, LIFT was delivered in collaboration with the Texas Association of Mexican American Chambers of Commerce (TAMACC) and community partners.

Results from the inaugural cohort show significant gains, with 98% of participants reporting active social media goal-setting and sharp increases in confidence and marketing knowledge. The first cohort included more than 350 business owners, primarily based in Texas, with participants from 24 other states.

Program leaders say LIFT equips entrepreneurs with practical, research-based tools to grow revenue, create jobs, and strengthen local economies. The program was supported by the Ewing Marion Kauffman Foundation, with future cohorts currently in development.

LISTEN OR DOWNLOAD HERE

Meet the JOC - Webinar Series

The Texas Facilities Commission Office of Business Opportunities invites Texas businesses to attend a virtual series to meet the Job Ordering Contracting (JOC) prime contractors working on $150 million in construction projects. Each live 30-minute session will highlight one prime contractor.

Learn about the Job Order Contract (JOC) program
Connect with the JOC prime contractors
Search for upcoming business Opportunities

More information about the JOC program is available on the Job Order Contracting page.

The virtual series will continue through February. For a full list of dates along with additional information, visit:

https://web.tfc.texas.gov/Home/Components/News/News/70/16#!/

Leadership Tejas Strengthens Cross-Border Ties During Final Session in Del Rio

In January, Leadership Tejas wrapped up its final session in Del Rio, Texas. As part of the program’s leadership and learning experience, the cohort crossed the border into Ciudad Acuña, Mexico, where they met with leaders of the Cámara de Comercio de Ciudad Acuña, along with representatives from tourism and economic development.

The meeting proved highly productive, establishing a strong foundation for Leadership Tejas and TAMACC to pursue a variety of collaborative exchanges.

TAMACC | (512) 444-5727 | Website | Podcast | Calendar